20kg Competition Kettlebell, 20 kg kettlebell
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![](https://www.superstrong.co.uk/cdn/shop/products/Competition-Kettlebells-Kettlebells-SuperStrong-Fitness-20kg-5_296a4a3c-ea6b-4f49-86fd-d518f97634ae_1024x.jpg?v=1671523083)
Competition kettlebells' uniform size allows consistency in form through your progression. Buy Kettlebells at SuperStrong and get FREE shipping.
Competition Kettlebells' uniform size allows consistency in form through your progression.
Height: 28 cm
Base Horizontal Diameter: 210mm
Handle Window: 12 cm x 6.5 cm
Handle Diameter: 33-34mm
The 20kg Competition Kettlebell is an intermediate to advanced weight.
The Kettlebell is an amazing all-round piece of fitness equipment, the variation in exercises in which you can perform is endless.
They don't only give you an awesome strength and cardio workout but they are easy stored away when not in use thanks to their compact design. This compact design also gives them the versatility to be used anywhere at any time.
Are 20kg Kettlebells Good?
A 20 kg kettlebell is a great addition to any gym.
Some benefits 20kg Competition Kettlebells will give are:-
A full-body workout
Increased definition in arms, legs, & abs
help you lose weight without losing muscle
Increased flexibility
An invigorating and exciting workout
Can kettlebells help you lose weight?
Yes, they are awesome for weight loss. In Kettlebell training you are performing compound exercises in a range of motions. This means you are working multiple muscle groups at once, therefore, increasing the intensity of the exercise and burning loads of calories!
The American Council on Exercise conducted a study that concluded the average person can burn 400 calories in just 20 minutes whilst doing a kettlebell workout!
That works out at 20 calories a minute! 4/5 times that of normal weightlifting and nearly twice that of running.
![](http://5.imimg.com/data5/SELLER/Default/2024/1/377621680/RJ/FB/MP/8446317/competition-kettlebell-500x500.webp)
Polished Iron Competition Kettle Bell, For Gym, 20 kg at Rs 1300/piece in Gurugram
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Competition Kettlebells, Simpsons Fitness Supply
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Competition Kettlebells – Rival Strength
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20KG All Steel Competition Kettlebell Men's and Women's Strength Training Fitness Dumbbells Full Weight Gym Kettle Bells - AliExpress
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Question regarding kettlebells : r/kettlebell
The TACFIT Competition Kettlebell is a steel ball that resembles a cannon ball with a handle. Like the TACFIT Clubbell, kettlebells are integral to
![](https://tacfit.com/wp-content/uploads/2020/09/P_EQPT_kettlebell_20kg-2.jpg)
TACFIT Competition Kettlebell
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Competition Kettlebells 8kg - 32kg
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Competition Kettlebells
Sweat it out at home with our 20 kg Cast Iron Kettlebell. Buy today with free shipping available.
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20 KG Cast Iron Kettlebell
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Competition Kettlebell, 20kg - Tunturi New Fitness B.V.
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Competition Kettlebells - AllFreeWeight
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Rage Competition Kettlebell - Adamant Barbell
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