5 Reasons Why We Should Abolish Smith Machines - SoCal Powerlifting
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The day SoCal Powerlifting gets a smith machine is the day I quit. Here's 5 reasons why.
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5 Reasons Why We Should Abolish Smith Machines - SoCal Powerlifting
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A User's Guide to Getting the Most Out of Your Smith Machine
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5 Reasons Why We Should Abolish Smith Machines - SoCal Powerlifting
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Super-smooth vertical movement up and down the carriage. Safe guided motion to keep you from losing your balance and eliminate the need for a spotter.
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Body-Solid Pro Clubline Counter-Balanced Smith Machine for Weight Training, Home and Commercial Gym
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Three reasons to avoid using the Smith machine
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