What Are the Differences Between Yoga Mat and Fitness Mat?

A yoga mat is necessary, without which it is hard to get a stable posture. Here are different types of yoga mats and reasons to choose one over another.

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Rejuvenate your body with movement and exercise using the No. 031 Yoga Mat by Sunny Health and Fitness. The lightweight and compact fitness mat is excellent for Yoga, Pilates, and other fitness exercise routines. The comfortable cushioned mat provides protection and comfort for knees, elbows, and hands. The portable, roll away design allows you to take your mat on the go, at the park and your in-home gym.

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