Atomic Habits (James Clear) - Book Summary, Notes & Highlights

This book helped me understand how habits are formed and what we can do to build long-lasting chains of cues, cravings, responses, and rewards to create systems that will help us achieve our goals.

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Atomic Habits by James Clear [Actionable Summary]

James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More (#648) - The

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Atomic Habits by James Clear — Book Summary

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Atomic Habits by James Clear — Book Summary and Notes

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