Best Yoga Mat Thickness Guide: How Thick Your Mat Should Be? - Fitsri Yoga

A measure of 1/8 inch (or 3.17mm) is considered the standard thickness of a yoga mat. Most of the yoga mats are typically between 1/8 to 3/16 inches thick (or approx. 3 to 5mm). Yoga mats in 4 to 5mm thickness range give an adequate amount of comfort and enable the most stability, hence perfect for most people.

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Boldfit Yoga Mat for Men and Women NBR Material with Carrying Strap, 1/2 Inch (10mm) Extra Thick Exercise Mats for Workout Yoga Fitness Pilates & High-Density Anti-Tear Non-Slip – Yoga With Priya

With double sided non-slip surfaces, The Hensley All-Purpose Premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage. 170cm long 60cm wide ensures comfort for people of all shapes and sizes.

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