Sissy Squat - Sweat

See how to do sissy squats perfectly with instructions and video guide by SWEAT trainers here!
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【Benefits of Sissy Squat】 Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength,

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Let's get the obvious out of the way first: The Sissy Squat isn't for

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