Smith Machines - Atlantis
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The Smith Machine allows users to perform a wide array of exercises such as squats, bench press, rows, seated overhead press, and drag curl. The greatest benefit of the equipment is that it allows you to spot you while you exercise because the barbell is attached to the rails
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Smith Machine Tutorial, Hey everyone!! Ever wonder how certain machines work in the gym? Maybe you avoid them because you are unsure? Well we are here to help ease you into
Atlantis' E-449 Converging Shoulder Press is part of Atlantis’ Precision Series. The Precision Series is a premium quality product line that
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