Tai Chi: Definition and History - Tai Chi Association Colorado Springs, LLC

Tai Chi Definition & History Tai Chi Chuan (also written as Taijiquan) is an ancient Chinese form of exercise originally created as a fighting art. Tai Chi was accredited to a Taoist Monk named Zhang San Feng as its creator. Its origins date back over 700 years, some say even up to 1500 years. Tai […]

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