Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With
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Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.
Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.
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Differences in trunk and lower extremity muscle activity during
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I tried using a WEIGHTED HULA HOOP for 30 days and this is what
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Hula Hoop Benefits: 8 Reasons to Give Hooping a Try
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Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With
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Hooping Around
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30 Day Hula Hoop Challenge Results
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I swung my hips every day for a month with a hula hoop and these
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