Use a Foam Roller for Better Back Health

Why use a Foam Roller? You can use the foam roller to provide self soft-tissue mobilization (SSTM). Benefits of SSTM include improving muscle flexibility and tightness, decreasing lactic acid, decreasing muscle fibrosis (adhesions/scar tissue), and decreasing your risk for injury. By using your body weight, you will apply pressure through…
Why use a Foam Roller? You can use the foam roller to provide self soft-tissue mobilization (SSTM). Benefits of SSTM include improving muscle flexibility and tightness, decreasing lactic acid, decreasing…

The Vive Foam Roller is used to effectively stretch the entire body to minimize the risk of injury, improve flexibility and spinal alignment. It creates self-direct pressure for self-myofascial release and to release tension and relieve sore, aching muscles in the shoulders, back, hips and legs.

Vive Health Foam Roller Black / 18

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FAST PAIN RELIEF – The Ultra Roll can relieve muscle pain faster than common back rollers because it utilizes a much smaller diameter than any foam or

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Hollow Foam Roller (12126) - X-Treme Stores EU