Weighted Hula Hoops Use and Safety

Do weighted hula hoops work, and are they safe to use? Here's what experts want you to know about the efficacy and safety of using weighted hula hoops as part of your workout.

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Weighted hula hoops: How to use them safely and effectively

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Weighted Hula Hoops Use and Safety

Do Weighted Hula Hoops Work?

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I swung my hips every day for a month with a hula hoop and these

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