What Do Push-Ups Do to Your Body?

Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.

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How to Do a Push-Up: Proper Form & Variations to Try

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Upper Body Workout No Pushups

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8 Incredible Benefits You'll Get From Regularly Performing Push-Ups – DMoose

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Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

How To Do Push-Up: Muscles Worked, Form, Variations, and Mistakes – Fitness Volt

How To Do Push Ups And What Muscles Do They Work?

Tutorial: How to Correctly Perform the Push-Up Hold

Proper Pushup Form and Technique