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How Walking an Extra 500 Steps a Day Can Help You Live Longer

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Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.
Walking is a simple, easy exercise and adding even 500 steps a day can help you live longer and prevent heart disease, a cardiologist said.

Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests

500 extra steps per day could reduce CV risk for adults 70 years and older

Walking Just 3,000 Steps a Day Might Improve Longevity, According to New Research

How much weight would you lose from walking 10k steps daily in 30 days? - Quora

Even 4,000 Steps a Day Can Have Big Health Benefits - The New York Times

Should You Really Take 10,000 Steps A Day? - Fitbit Blog

An Additional 500 Steps Daily Lowers Cardiovascular Disease Risk for Older Adults

Just 500 Extra Steps a Day Can Lower Heart Disease Risk in Seniors, Study Suggests

Calories Burned Walking: How to Calculate by Weight, Pace & Time

The Pros and Cons of Walking 10,000 Steps a Day - InBody USA

I walked 20,000 steps every day, for a month and this is what happened

Heart disease prevention: 500 steps more a day lowers risk

How many steps a day to lose weight?

I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results

Walking Just 4,000 Steps a Day Could Significantly Improve Your Health

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