My Review of The Body Sculpture Kettlebells - kale and Kettlebells

Here’s the thing. I love kettlebells. They’re currently my favourite piece of exercise equipment, and I use them in nearly every circuit I teach. They’re also included in every circuit I do myself. The past few months have mainly been spent training for the Chester half marathon, which unfortunately, due to a sinus, throat and chest infection, I didn’t end up doing. (There’s a separate blog post coming on that soon). Concentrating on my running meant other areas of my fitness were starting to suffer. So, I decided to invest in a few kettlebells and start doing some circuits at home after my shorter training runs. Exercise equipment can be quite expensive, but just like anything else worth investing in – you get what you pay for. In the past, especially during my teaching years, I used to buy any equipment I needed from The Physical Company. So, when Ian phoned me from Sainsbury’s one day, to say he was standing in front of some kettlebells that had been reduced, I was a little skeptical. But the next day I decided to investigate. Body Sculpture Kettlebells Established in 1965, Body Sculpture are a company I’ve heard of, but wasn’t aware […]

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Excellent condition, Hardcover. Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality--not the quantity--of the food they eat. To eat your way to better health, you don't need to limit your calorie intake, or cut out carbs or fat. You don't need to count points. Better health doesn't come from limits.

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