Tai chi may help prevent older adults from falling, a study finds - Scope

A new study finds tai chi balance training can be more effective than conventional exercise approaches for reducing falls in older adults.

Frontiers Tai Chi for fall prevention and balance improvement in older adults: a systematic review and meta-analysis of randomized controlled trials

Frontiers Effects of 12 weeks of Tai Chi on neuromuscular responses and postural control in elderly patients with sarcopenia: a randomized controlled trial

Effect of Tai Chi Exercise on Fall Prevention in Older Adults: Systematic Review and Meta-analysis of Randomized Controlled Trials - ScienceDirect

Tai Chi High Country Area Agency on Aging

The Scope Blog - 6 Reasons to Try Tai Chi - Tanner Health System

Tai chi health benefits? What the research says

Tai Chi May Slow Symptoms of Parkinson's Disease, Study Finds

New Book for Seniors— Tai Chi for Balance: How to Stay on Your Feet and Avoid Falls

IJERPH, Free Full-Text

Fall prevention in hospitals and nursing homes: Clinical practice guideline - Schoberer - 2022 - Worldviews on Evidence-Based Nursing - Wiley Online Library

Benefits of Tai Chi for Older Adults in Occupational Therapy

Seniors Preventing Falls by Practicing Tai Chi

IJERPH, Free Full-Text

Frontiers Effectiveness and Usability of a Novel Kinect-Based Tailored Interactive Fall Intervention System for Fall Prevention in Older People: A Preliminary Study

Tai chi chuan, Definition, Meaning, History, Forms, & Facts

Qué significa Tai Chi? - Escuela Zoreda

Tai Chi, Martial Art for Your Body and Mind

Tai Chi Explained — Rising Moon Tai Chi

Tai Chi 'could be prescribed' for illnesses - BBC News