David Goggins' Secret to Working Out Consistently for 20 Years

Former Navy SEAL and author David Goggins shared how he has been able to be so consistent in his physical training for 20 years in a recent Instagram video.

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Goggins helped me change my life for the better 2 years ago to the day. Started only being able to do 5 minutes on the elliptical. Now training for first marathon with

David Goggins' Secret to Working Out Consistently for 20 Years

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David Goggins Shared His Secret to Working Out Consistently for 20 Years

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David Goggins Shared His Secret to Working Out Consistently for 20 Years

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